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Where your period becomes your super power!

Live in Flow

 Understanding and embracing your menstrual cycle can be life-changing. Whether you’re navigating your first period, managing peri-menopause, or seeking balance through your cycle, I’m here to help you unlock the power of your body’s natural rhythms. 


 This is a safe space where you can explore, learn, and receive support without judgment. You don’t have to navigate your cycle or hormonal shifts alone. Together, we’ll create a roadmap to understanding your body, honoring your needs, and finding the balance you deserve.

How I can help you:
✔ Cycle Education & Coaching – Gain a deep understanding of your cycle and its impact on your energy, emotions, and well-being.
✔ Personalized Guidance – Support tailored to your unique journey—whether you’re in your teens, twenties, or navigating peri-menopause.
✔ Empowerment & Tools – Practical tools to help you manage your cycle, reduce discomfort, and improve your overall health.

It's time to stop feeling lost in the chaos and step into your flow with confidence. Let’s work together to create a path that empowers you to thrive in every phase of your cycle.


Ready to start your journey? Click here to explore all ways I can support you and book your session today.

Menstrual Coaching and Offerings

Join the celebration and become empowered!

Dive in and know more about you, your flow and how to make it your super power.  

You can also head over to my events for monthly webinars and workshops! 

 I can't wait to connect!

 


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Only 7 spots are available for the spring session.

Will you be one of the 7?

 A six-week personalized coaching experience designed for women navigating peri-menopause. This program provides expert guidance, practical tools, and deep support to help you move from chaos to clarity—so you can thrive in this next chapter. 





Get on Founding Sister's Waitlist Today

Get early access to enrollment.

Start Your Journey Today

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Beginning April 7th 2025

 A six-week personalized coaching experience designed for women navigating peri-menopause. 

Click below for full program information.

Join us Here

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