FLYwellness.ca
FLYwellness.ca
  • Sign In
  • Create Account
  • Orders
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • Orders
  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Events
  • Yoga
  • Live in Flow
  • About FLY Wellness

Account

  • Orders
  • My Account

  • Sign out

  • Sign In
  • Orders
  • My Account

Where your period becomes your super power!

Live in Flow

This is where we celebrate the intricacies and significance of the menstrual cycle. This  dedicated space is designed to provide comprehensive support, education, and empowerment while  navigating the unique journey of menstruation. 

Get Notified

Sign up for my newsletter and mailing list to stay up to date with upcoming programs, events and gatherings.

Subscribe

About Live in Flow

 

Understanding Your Cycle:

I  believe knowledge is power. Live in Flow offers in-depth resources and insights to help you understand the phases of your menstrual cycle. Explore the intricacies of each phase, empowering you with a deeper understanding of your body and its natural rhythm.

 

Embracing Body Changes:

Live in Flow is a safe space where we embrace the changes our bodies undergo during the menstrual cycle. From mood fluctuations to physical changes, I  provide guidance and support to help you navigate and embrace these variations with confidence.

 

Advocating Self-Care Practices:

Self-care is essential during menstruation. Live in Flow is committed to advocating self-care practices tailored to the different phases of your cycle. From relaxation, exercise to nutrition suggestions, I aim to support your overall well-being throughout your cycle.

 

Destigmatizing Menstruation:

I'm on a mission to destigmatize menstruation. Live in Flow seeks to shift perceptions and narratives surrounding periods, creating a community where menstruation is celebrated as an integral part of women's health and empowerment.

 

Celebrating the Significance:

Celebrating the significance of menstruation in is key to really understanding yourself and your true power.   Live in Flow aims to create an environment where the menstrual experience is honored, respected, and embraced.

Join the celebration and become empowered!

Dive in and know more about you, your flow and how to make it your super power.  Check out my events page for upcoming events!  I can't wait to connect!

One-on-One Menstrual Coaching

Helping you sync your life beyond the classes and workshops. Breaking down 

your daily life, activities, workouts and schedule so you can show up optimally and as your best self.


Free 30 Minute Consultation

Schedule a FREE 30 minute call so we can get you started on your journey.

Schedule My FREE Call

Book Your One-on-One Here

Connect With Us

Copyright © 2024 flywellness.ca - All Rights Reserved.

Powered by GoDaddy

Friday November 8th -10th 2024

 Connect with like-minded women and nurture your soul while reconnecting with nature and yourself in a peaceful retreat that promotes healing and rejuvenation during peri-menopause. 


Register Here

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept