Events

Explore the Vibrancy of Wellness with my Events. Engage in dynamic gatherings menstural health, mindset, yoga, community and fitness.

Join me for workshops, webinars and retreats designed to inspire, educate, and foster a supportive community.

Discover a range of events tailored to empower and elevate your wellness journey.

New Years Morning Yoga - FREE

The Bermuda Triangle of Womanhood

The Pause Portal

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Free New Year's Morning Yoga

Begin the New Year in Your Body, Not Your To-Do List

Join me on the morning of January 1st for a free, grounding yoga class created just for women like you.

No pressure. No perfection.
Just breath, movement, and a gentle return to yourself.

A calm start to 2026 — before the world starts spinning again.

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