Menopause coaching
Menopause Alchemy
Menopause Alchemy is your invitation to redefine
perimenopause as a sacred alchemical portal, not a problem
to fix.
Let's Flow - Your Rhythm Bundle
Lunar Alchemy Yoga - New Moon
Unlock the power of cycle syncing with this self-paced workshop and tracking toolkit.
Yoga Program
Lunar Alchemy Yoga - New Moon
A 26-Day Yoga Journey Aligned with Your Inner Seasons - Lunar Alchemy: New Moon is a full yoga program designed to help you move in harmony with your cycle — whether you’re actively bleeding or following the moon.
*This version is great for those with a basic understanding of menstrual awareness*
Yoga Program
Lunar Alchemy Yoga - Full Moon
A 26-Day Yoga Journey Aligned with Your Inner Seasons - Lunar Alchemy: New Moon is a full yoga program designed to help you move in harmony with your cycle — whether you’re actively bleeding or following the moon.
*This is a comprehensive version for those wanting to dive in*
Free New Year's Morning Yoga
Begin the New Year in Your Body, Not Your To-Do List
Join me on the morning of January 1st for a free, grounding yoga class created just for women like you.
No pressure. No perfection.
Just breath, movement, and a gentle return to yourself.
A calm start to 2026 — before the world starts spinning again.